Keto Diet for Beginners

Keto Diet for Beginners

Paperback (12 Mar 2021)

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Includes delivery to the United States

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Publisher's Synopsis

Do you want to lose weight and become healthier? Have you wanted to try the ketogenic diet with simple recipes? Do you need recipes that are easy to fix and won't break the bank?

Then you've come to the right place, for we have the book just for you!

The Keto diet is fast becoming one of the most popular ways of eating, especially for weight loss. And with good reason too, it's helped lots of people lose weight, control their diabetes and improve their overall health. These recipes are easy to make, and it's easy to get the ingredients for them. Many people have most of them already in their kitchen! These easy recipes will help you to reach your ketogenic goals.

Here's what you'll find in this Keto guidebook;

  • What a Keto diet is and the benefits involved
  • How to reach ketosis and maintain it with the right amount of foods
  • A two-week keto vegetarian meal plan including quick & easy recipes
  • And a lot more!

There is no reason the ketogenic diet has to be hard, and you'll find these simple five-ingredients-or-less recipes are an easy way to get started!

So get your own copy today! Your ideal diet is just a scroll and click away!

Book information

ISBN: 9781393350309
Publisher: Draft2digital
Imprint: Anna Lor
Pub date:
Language: English
Number of pages: 90
Weight: 132g
Height: 229mm
Width: 152mm
Spine width: 5mm