Publisher's Synopsis
Snack Recipes 23 Healthy Snacks To Lose Weight Fast
Weight Watchers 23 Healthy Snacks to Lose Weight will help aid you in your weight loss journey, and take your nutrition plan to the next level. We all have heard that you should eat three meals a day, but nutritionists now have said that it is better to eat three smaller meals, and sprinkle in snacks throughout the day. But what snacks you eat can greatly effect your weight. If you eat the right meals, and work out, you can still find yourself self-sabotaging your weight loss by eating bad snacks. But just because a snack is healthy does not mean that it has to taste bad. This book will show you a variety of snacks of all types of ingredients that will not only satisfy your diet, but satisfy your taste buds as well.
In this book you will learn many things, including:- How to make healthy snacks with vegetables, fruits, and desserts
- How to take your favorite meals and appetizers and make them healthy snacks
- How to make yam or sweet potato fries
- How to make chocolate covered strawberries
- How to make strawberry cheesecake
- How to make onion rings
Readers should use this book as a guide to help them begin to build their recipes for healthy snacks that can be relied upon to be healthy, delicious, and filling.
