Publisher's Synopsis
Do you want a slim body you have always dreamed of?Do you want to cook healthy meals on any budget and save time?
In this cookbook, you will find:
- WHAT IS THE KETO DIET?
- KETOGENIC DIETS CAN HELP YOU LOSE WEIGHT
- LOW CARBOHYDRATE FOR LONGEVITY
- CALORIE RESTRICTION
- KETOSIS FOR LONGEVITY
- FOODS TO AVOID ON THE DIET
- FOODS TO EAT ON THE DIET
- IRRESISTIBLE STARTER RECIPES
- EASY AND SIMPLE DESSERT RECIPES
So, if you're wondering if the Keto diet is for you, this book on the Ketogenic diet will take care of your short cooking time, increase your desire and commitment to the Keto lifestyle, and show you a direct and tasty way toward sustainable weight loss and a better life while on Keto!
