Paperback (30 Oct 2006)
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How should I meditate? There are so many books today full of different techniques that can confuse the reader. This book offers practical help and explains the unity underlying the diversity of techniques available. Suitable for all levels from beginners to advanced. Ideal reference book for yoga teachers.
| ISBN: | 9788185787411 |
| Publisher: | Bihar School of Yoga |
| Imprint: | Bihar School of Yoga |
| Pub date: | 30 Oct 2006 |
| Language: | English |
| Number of pages: | 455 |
| Weight: | -1g |
| Height: | 210mm |
| Width: | 140mm |
| Spine width: | 30mm |
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