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Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

Hardback (10 Dec 2024)

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Publisher's Synopsis

In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality.

In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging.

Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, helping you live a longer, healthier, and more vibrant life.

If you're looking for ways to improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.

Book information

ISBN: 9781965429006
Publisher: Joy House
Imprint: Joy House
Pub date:
Language: English
Sales rank: 17252
Number of pages: 352
Weight: 703g
Height: 230mm
Width: 148mm
Spine width: 30mm