Running

Running Testing Yourself

Paperback (31 Mar 2006)

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Publisher's Synopsis

For runners and walkers who want to improve, this work offers programmes and practical tips to go farther and faster, while enjoying exercise more than ever. Olympian Jeff Galloway offers detailed advice on how to build the length of a run or walk without injury.

Book information

ISBN: 9781841261676
Publisher: Meyer & Meyer Sport
Imprint: Meyer & Meyer Sport
Pub date:
DEWEY: 796.42
DEWEY edition: 22
Number of pages: 211
Weight: 467g
Height: 210mm
Width: 146mm
Spine width: 14mm