Publisher's Synopsis
In this work, Galloway shares his expert knowledge and provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain, and much more.
Cross-Country Running The Best Training Plans for Peak Performance in the 5K, 1500M, 2000, and 10K
Third edition
Paperback (28 Nov 2023)
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Book information
| ISBN: | 9781782552598 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Pub date: | 28 Nov 2023 |
| Edition: | Third edition |
| DEWEY: | 796.428 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 208 |
| Weight: | 258g |
| Height: | 153mm |
| Width: | 229mm |
| Spine width: | 13mm |
