Publisher's Synopsis
If you are new to Keto and never spent too much time cooking before starting the plan, then you will love these recipes.
Each dish is simple to prepare, and you will need regular cookware you probably already have. If you have a saucepan, frying pan, slow cooker and stove, you are ready to begin cooking Keto-friendly and delicious meals that fill you up and help you lose weight. These recipes also include the nutritional facts that help you keep track of your fat intake and carb count. Get cooking and never get caught unprepared for lunch!
