Heal Yourself

Heal Yourself

Paperback (01 Mar 2012)

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Publisher's Synopsis

On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:
* How to assess and re-work your attitudes, emotional patterns, relationships, health and career
* How to use the power of your mind to banish illness and pain
* How to let go of damaging relationships and emotional baggage
* How to work with your subtle energy including your chakras, aura and meridians
* How to build self esteem
* How to meditate and de-stress
* How to ask for help and be abundant in every area of your life
* How to expand love in your life so you can be truly happy!

Book information

ISBN: 9780749941109
Publisher: Little, Brown
Imprint: Piatkus
Pub date:
DEWEY: 615.852
DEWEY edition: 23
Language: English
Number of pages: 272
Weight: 300g
Height: 195mm
Width: 128mm
Spine width: 18mm