Don't Sweat the Small Stuff for Men Simple Ways to Minimize Stress in a Competitive World

Paperback (06 Dec 2001)

Not available for sale

Out of stock

Publisher's Synopsis

Richard Carlson has shown people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to live more peacefully, and now Richard devotes an entire book to helping men to relax and live in a more productive and calm manner. The book includes such topics as:

-Be a quitter

-Get out of the serious mode

-Rid yourself of a busy mind

-Grant yourself one hour

-See stress as non-sexy

-Learning from other 'sweaters'

Book information

ISBN:	9780340819548
Publisher:	Hodder & Stoughton
Imprint:	Hodder
Pub date:	06 Dec 2001
DEWEY:	158.1081
DEWEY edition:	21
Language:	English
Number of pages:	271
Weight:	244g
Height:	162mm
Width:	139mm
Spine width:	20mm