Main Market Ed.
Hardback (29 Jun 1989)
Not available for sale
Includes delivery to the United States
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This programme aims to reduce the reader's body age, by identifying what each individual's needs are and it contains two self-help tests to determine body age and sections planning the appropriate diet, exercise and relaxation techniques. It has been clinically tested at the Canadian Institute of Stress.
| ISBN: | 9780333499306 |
| Publisher: | Macmillan |
| Imprint: | Macmillan |
| Pub date: | 29 Jun 1989 |
| Edition: | Main Market Ed. |
| DEWEY: | 613.7 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 426 |
| Weight: | 778g |
| Height: | 240mm |
| Width: | 165mm |
| Spine width: | 40mm |
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