Publisher's Synopsis
Did you know that there may be a link between inflammation and increased risk for chronic diseases? Some studies suggest that heart disease, Type 2 diabetes, and obesity might be related to chronic inflammation. If you want to eat for long-term health, lowering inflammation can be majorly beneficial.
Looking for an Arthritis Facts on Diet? Here it is. A simple, basic, no-frills diet info may just help. Forget the long-drawn-out diet plans that have hundreds of pages of facts and figures that just bore the daylights out of you and certainly me. This diet gets right to what can help. It gives you basic coverage about heart disease - what it is, what can cause it, and more. But in chapter 9 you get right to what can help. Please note that what works for one person may not for others. This is not medical advice. Please see your health provider for this and any other health concerns.
