Paperback (30 Sep 2006)
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'Yoga for Beginners' explains how practising yoga can give you energy, make you feel fit, improve strength, mobility and co-ordination, and help you relax in even the most stressful situations. The clear instructions and the accompanying photographs are a thorough guide to the practice of yoga.
| ISBN: | 9781841261959 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport |
| Pub date: | 30 Sep 2006 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 22 |
| Number of pages: | 168 |
| Weight: | 454g |
| Height: | 235mm |
| Width: | 165mm |
| Spine width: | 10mm |
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