Publisher's Synopsis
Explains how to use ancient yoga postures, positions, and movements to treat a variety of common ailments from arthritis to insomnia, and promote better physical and mental health.
Paperback (01 Oct 2002)
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Includes delivery to the United States
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Explains how to use ancient yoga postures, positions, and movements to treat a variety of common ailments from arthritis to insomnia, and promote better physical and mental health.
ISBN: | 9780767907491 |
Publisher: | Broadway Books (A Division of Bantam Doubleday Del |
Imprint: | Broadway Books (A Division of Bantam Doubleday Del |
Pub date: | 01 Oct 2002 |
Language: | English |
Number of pages: | 320 |
Weight: | 748g |
Height: | 228mm |
Width: | 184mm |
Spine width: | 19mm |