The Glucose Goddess Method

The Glucose Goddess Method Your 4-Week Guide to Cutting Cravings, Getting Your Energy Back and Feeling Amazing : With 100+ Super Easy Recipes

Paperback (25 Apr 2023)

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Publisher's Synopsis

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.
In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.

This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love.

'Jessie's tips have been a lovely addition to my daily routine.'
Davina McCall

Book information

ISBN: 9781915780003
Publisher: New River
Imprint: New River Books
Pub date:
DEWEY: 641.563837
DEWEY edition: 23
Language: English
Sales rank: 1368
Number of pages: 288
Weight: 892g
Height: 190mm
Width: 245mm
Spine width: 22mm