Paperback (01 Jan 2016)
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This workbook provides a way to move past previous limitations for anyone who seeks more ease and confidence with clear and ordered steps to change and choose thoughts, reduce stress, and change moods. It's an easy self-help workbook for an action-based enjoyable experience. Includes meditation guidance.
| ISBN: | 9781523217212 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 01 Jan 2016 |
| Language: | English |
| Number of pages: | 36 |
| Weight: | 109g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 2mm |
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