Publisher's Synopsis
Sport is a very important part of our lives - it helps us keep well health, healthy and strong bodies, good mood and proper weight. This simple, pale pink violet workout & training log has 100 white, well organized pages in very compact size of 6x9 inches with space for all crucial notes you need to write down about your workout progress.You have many space and special table to write down such information: - Name, - Date, - Goals, - Stats, - Your Weight, - Excercise, - Bets, - Reps, - Weight (excercise), - RestThis pale pink violet color, simple workout notebook is also a good Christmas Present idea for everyone who want to make sport their daily routine and watch training progress. Choose the favorite color and give it to your best friends on their birthday. Give it to your parents, mom or dad so they can start getting fit and healthier and monitor their workout progress.
