Publisher's Synopsis
Eat, enjoy, be merry and get right back to your workout routine. The Notorious RBG is also a fitness expert. 85 years old, works out 2 times a week, does 20 pushups in one breath. Ginsberg: "I hope this book will help you realize what it's like to be physically active again. Ginsberg's personal trainer restores the Chancellor's Workout in its entirety. Each move is divided into a gym version and a home version of the illustrations, so you can embrace the simple pleasures of exercise as you go!