Publisher's Synopsis
How you use your attention determines your success. We live in an Age of Distraction and have to get more done with less. Tired of speeding up to try and catch up?
In this fun and engaging training you will learn to focus, manage stress and activate your resilience. You start by identifying your goals and dreams and learn a formula to accomplish your goals every single time! You will learn proven strategies to change your reaction to stress like mindfulness, visualization, heart focused techniques among others.
Included are planning and productivity strategies to get more done along with strategies to manage conflict. There is so much more in this life changing program! To increase your success, audio and video resources are provided online and via an app so you can access when you need them!
The Work SMART program covers 3 main areas: Resilience, Conflict Competence and Productivity (Getting more done without working longer and harder).
