Publisher's Synopsis
This fabulous resource offers women holistic principles of health and the most up-to-date research, discussing general health and wellness issues as well as specific topics including anaemia, PMS, endometriosis, pregnancy and childbirth, breast cancer, menopause, eating disorders and osteoporosis. Emphasising proven alternative treatments such as acupuncture, herbal remedies, vitamin therapy and stress management, this unconventional volume complements works based on traditional medical treatments and empowers women to become actively aware of their health.
