Publisher's Synopsis
Growing numbers of people in the West are turning towards Buddhism. But there are some practices and ideas that need to be adapted or redefined when they apply to Western minds and lifestyles.
In this groundbreaking book Kulananda explains many of the important traditional teachings in simple clear terms. He clarifies how these teachings can be integrated into Western culture.
This book will be an ideal introduction to anyone who has been puzzled by the veils of mystification that surround the Buddhism self.