Delivery included to the United States

Life Hacks from the Buddha

Life Hacks from the Buddha How to Be Calm and Content in a Chaotic World

Paperback (07 Nov 2024)

Save $0.04

  • RRP $14.75
  • $14.71
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

How to be calm and content in a chaotic world

With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself.

The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new.

Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.

'This is an awesome collection of life hacks to help you feel calm amidst all the calamity. It worked for me.' - Nigel Latta

'Full of great tips for your mental wellbeing' - Sir John Kirwan

'Brilliant, relevant, practical. Ancient Eastern wisdom meets modern science' - Art Green

About the Publisher

HarperCollins New Zealand

Book information

ISBN: 9781775542391
Publisher: HarperCollins Publishers
Imprint: HarperCollins New Zealand
Pub date:
Language: English
Number of pages: 304
Weight: 380g
Height: 153mm
Width: 234mm
Spine width: 26mm