Publisher's Synopsis
. Despite trying very hard for weight loss many people fail?How many times you try weight loss program that failed miserably?Have you ever wonder why weight loss program work only for whileHow many types of weight loss program you try that just waste your time and no matter how long you are doing it you have not seen any result It's because most weight-loss programs offer quick and easy solutions but have a short-term view of why anyone should lose weight. Do you want to feel healthier, look sexy and become younger, than you find content in this book help full. Losing weight it not that hard It is easy, the catch is how to approach it and what to do. I believe if you have right knowledge and right tool you can get the result you want. Nothing is impossible I will not promise you like others, who claim that reading there book will help you lose 10lbs in 10 days. I don't have a magic pill for it but I will tell you exact since behind weight loss and how to take advantage from it. What to do and what not to. I promise you it will be fun reading and you will enjoy the process of burning fat and losing weight. -Natural way to lose weight and keep it off. -To give weight loss program that works for you. - Proper action plan to push you to your ideal body. -Ability to control cravings as well as eating a healthy diet. -Deal with the emotions that come with going on a weight loss journey. -Psychological & physiological factors of weight loss. -How to change the actions to change the result. -Set a Realistic Weight Loss Goal. -Develop the Perfect Weight Loss Plan for You What you will get from this book. -The Causes of Overweight -The Truth about Calorie Intake -Understanding the Balance Diet -Understanding the Needs of your Body -Secret of Transformation. -Effective Weight loss Program. -What is NEAT. -How NEAT helps to Lose Weight for Women -Different types of diet and their effect on weight loss. -How to control Surging Hunger Hormones -And much more..... This book is a collection of some of the best methods I know to burn body fat in the fastest amount of time possible. . If you follow the outline for two months you will become leaner than you have ever been in your entire life! Forget pounding the pavement for hours and hours every week just to lose a little fat. Follow the methods taught in this book and you can burn the fat in a fraction of the time and get tight, slim and sexy body you deserve. After this book you will feel more -Get rid of stubborn body fat, including belly fat -Drop pounds and inches fast, without grueling workouts -Learn to live a healthier lifestyle and healthy eating -Naturally crave healthy foods so you never have to diet again -You will know exactly what kind of food type suite you - You will see significant Weight loss -Feel more energetic -Emotional stability -A slimmer and sexy you
