Publisher's Synopsis
WEIGHT LOSS MOTIVATION!Turning negative emotional eating patterns into positive ones the right way!This book is written for those who seek truths about how and why we put on weight. Finding someone to motivate us for a short time is easy. Finding our own inner self motivation that will last us throughout our life time is not always so easy.This book will help you create and keep your own personal motivation!The 55 delicious and simple recipes inside of this book are to show the many great options that we have in front of us to help in our weight loss goals. These recipes are written for the person who is trying to find a balance in their diet and maybe needs just a little nudge in the right direction.We can all use a little motivation in our lives at some point no matter who we are.Be ready for something a lot different than the usual weight loss books that are out there. As I also had to open my own mind to see things in a different light so will many others as well.I had spent most of my life following the wrong ideas that worked against the way that our body naturally wants to live. It took me having to reach my wits end before I finally decided to listen to someone who had been telling me what I am going to tell you all along!CALORIE RESTRICTING IS NOT THE ANSWER AND NEVER WILL BE THE ANSWER TO LONG TERM WEIGHT LOSS.I know for many people especially women, this is a very hard pill to swallow but it is 100% completely true!I have had to learn this the hard way because of my stubbornness and am here today to help others not make the same mistakes that I did.So come on in and join me will ya! I have a few things that I would like to share with you based on my own experience with the subject of weight loss.I have also written 55 delicious recipes that are designed to give people options and variety to choose from in their weight loss journey.Take a look!Tofu Egg Salad WrapSmoked Tempeh Wrap with AvocadoCilantro Potato Salad WrapSimple Hummus WrapVeggie Spiral WrapsAvocado Summer WrapTofu Banh Mi WrapCurried Tofu WrapChickpea "Tuna" Salad WrapBBQ Tempeh Wrap with Sweet PotatoSwiss Chard & White Bean WrapSundried Tomato WrapVegan BLT WrapQuinoa Wrap with Black Beans and AvocadoThe Great Green Vegan WrapEdamame Hummus WrapBaked Tofu Reuben WrapMashed White Bean and Avocado WrapHummus and Roasted Veggie WrapCurried PB&J Vegan WrapBaked Falafel Pita WrapAsian-Flavored Quinoa Pita WrapVegan Refried Bean WrapBaked Tofu, Arugula, and Olive WrapGarbanzo Bean and Kale WrapAutumn Fruit SaladBanana Split SaladCarrot Apple SaladSpecial Fruit SaladKumquat-Cucumber SaladBest Fruit SaladFruited Rice SaladHoneyberry SaladIsland SaladJicama SaladJicama SlawMango Melon SaladMelon and Mint SaladFruit Essence SaladFruit and Cardamom SaladCouscous with Garbanzo Beans, Fennel and CitrusCarrot-Raisin SaladRed Pepper and Broccoli Salad with Homemade French DressingAsian Salad RecipeEasy Cucumber SaladBrown Rice Confetti SaladCosta Rican SaladCrispy Oriental SaladCurried Corn SaladTofu "Egg" SaladGazpacho SaladRoasted Eggplant SaladGrated Beet SaladGreen Bean and Tomato SaladZucchini and Corn SaladCome join me by scrolling up to the orange buy now button and securing your copy today.