Publisher's Synopsis
Do you want to stop EMOTIONAL EATING and FOOD CRAVING for natural and rapid fat burning, and to increase your body energy and motivation? If yes, then keep reading
ARE YOU FIGHTING WITH YOUR WEIGHT? Every diet seems useless for you? If yes, this is the right book for you.
THIS IS THE BUNDLE (2 BOOKS IN ONE) FOR YOU!
Meditation is a relaxation technique to calm the mind and feel calmer. It can be achieved by focusing on something specific such as your breath, an object, or a particular phrase or word. When thoughts arise, you will notice them briefly. Once you do, you want to quickly and carefully return your attention to the center of your meditation.
This practice will help you feel happier and relax. It helps you to be more present and to improve concentration by focusing on one thing. You will notice more of your thoughts and feelings with improved self-awareness.
With guided meditations, the purpose of the suggestions is to help you achieve a calmer mind. A self-hypnosis recording can also do this, but it will often focus on changing a habit, behavior, or experience.
As regard Weight Loss Hypnosis, this is formidable support for your low-calorie diet - you don't lose weight only with the mind, but without the mind, you don't lose weight.
Many people who follow a diet feel that if only they tried more consistently, they would be more successful, but that they are not motivated enough.
Hypnosis is a formidable tool for maintaining weight achieved at the end of the low-calorie diet and for acquiring a lifestyle marked by well-being, health, balance, and lightness. It also allows you to extend the security that you will have achieved in the relationship with food to any other area of your life. This book will help you lose weight through hypnosis.
This book includes:
- Let's Put Your Mind at Work
- Meditation And Weight Loss
- Meditation to Burn Fat
- What Makes Your Body Gain Weight
- Stop Food Cravings and Eat Healthily
- How the Mind Works
- What Is Hypnosis
- Self-Hypnosis
- Why Do Women Gain Weight?
- Hypnosis for Weight Loss
...And much more!
Do you want to learn more about weight loss hypnosis and meditation? Buy the book now
