Wall Pilates for Seniors

Wall Pilates for Seniors Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60

Paperback (08 Oct 2023)

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Publisher's Synopsis

Book information

ISBN: 9781990404580
Publisher: Baz Thompson
Imprint: Baz Thompson
Pub date:
Language: English
Number of pages: 92
Weight: 254g
Height: 214mm
Width: 278mm
Spine width: 9mm