Publisher's Synopsis
Plant foods are nutritional powerhouses loaded with proteins, vitamins, and antioxidants. Wholesome foods retain these micro-nutrients unlike the mass-produced and chemically processed foods that have become the dietary norm. But just because most people eat unhealthy doesn't mean you have to.
A preview to vegan slow cooker:
- Important vegan guidelines
- Benefits of slow cookers
- Some basic slow cooking rules
- How long should you cook for?
- And now, time for recipes!
We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
