Vegan Cookbook for Beginners The Health Benefits of Eating a Vegan Diet. 21-Day Meal Plan, Shopping List and Easy 1001 Recipes That Will Make You Drool.

Whether you're a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life. The Fast & Easy Vegan Cookbook brings a new selection of fresh meals to your table, pronto! From one-pot to pressure cooker, choose your favorite cooking method―without being held hostage for hours in your kitchen.

This flavorful vegan cookbook doesn't require a long list of ingredients or a huge time commitment. The preparation techniques are simple―there's even a chapter devoted to not cooking at all (Gazpacho, anyone?). Every recipe lists nutritional information, and most include tips for ingredient substitution, adding more protein, or other easy customizations.

The Fast & Easy Vegan Cookbook includes:

• 1001 tasty recipes―Whip up meals full of personality and variety like Artichoke Heart Salad, Spicy Pinto Bean Skillet, Mushroom Stroganoff Bake, and more.
• Fast, easy, or both―Choose from chapters on 30-minute recipes, sheet pan and casserole meals, 5-ingredient dishes―or even recipes with no cooking required!
• Dietary options―This vegan cookbook lets you adapt menus to your needs with handy labels for gluten-free, nut-free, oil-free, or soy-free diets.

Eat easily, healthfully, and deliciously with the Fast & Easy Vegan Cookbook.