Publisher's Synopsis
This cookbook is perfect for every weight lifter, plant based athlete, or vegan in general looking to incorporate high protein foods in their diet.
This cookbook is the complete guide that you need to prepare plant based or vegan high protein recipes.
With this cookbook, you'll be able to fill up your freezer with flavourful and wholesome meals that will help you to get into shape and build your muscles.
With only few ingredients, this book contains recipes that you can quickly prepare at home any day and time of the week.
The Recipes in this book includes:
High protein breakfasts
Nutrient packed protein salads
Tasty staple foods
Savoury snacks
Delicious Protein smoothies
All the Recipes are 25% protein and 100% oil free
Perform better and Recover faster with high protein nutrition
This book LOW FAT AND CHOLESTROL RECIPES includes
Quick, tasting and great yummy yoghurts and cheeses that take less than 30 minutes to prepare
Enjoy delicious delicacies on a cardiac conscious diet. All the recipes in this book are tasty and easy to make. They will help to manage your cholesterol and blood pressure.
The recipes in this book
Have substitution options: continue to enjoy the creamy cheese and yoghurts flavours and recipes you love with workarounds for certain spices and salt.
Simple and fast: the cheese and yoghurts in this heart healthy cookbook include 30-minute meals, one-pot, and 5-ingredients options.
Mix it up: discover recipes altering tips and shopping shortcuts so that you can healthy stapes and several fantastic to be able to add flavour and zest to your heart healthy meals.
