Publisher's Synopsis
A health expert offers his own plan for keeping fit, showing readers how to incorporate emotional, spiritual, and intellectual energy into a physically rigorous exercise program.
Paperback (15 Mar 1993)
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A health expert offers his own plan for keeping fit, showing readers how to incorporate emotional, spiritual, and intellectual energy into a physically rigorous exercise program.
ISBN: | 9780312087968 |
Publisher: | St. Martin's Press |
Imprint: | St. Martin's Press |
Pub date: | 15 Mar 1993 |
DEWEY: | 613.7172 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 224 |
Weight: | 317g |
Height: | 215mm |
Width: | 139mm |
Spine width: | 13mm |