Paperback (21 Sep 2008)
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Using office building stairs, apartment building stairs, stadium stairs or any place that gives you access to stairs you can get incredible workouts to lose weight, reduce or eliminate joint pain, tighten and tone your body and get into the best shape of your life!
| ISBN: | 9780615246703 |
| Publisher: | Lulu Press |
| Imprint: | Virgil Aponte |
| Pub date: | 21 Sep 2008 |
| Language: | English |
| Number of pages: | 148 |
| Weight: | 350g |
| Height: | 280mm |
| Width: | 210mm |
| Spine width: | 8mm |
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