Publisher's Synopsis
Are you tired of waking up in the morning with a hangover and a heavy head? Do you want to put a stop to the reckless person inside you? Do you fear that you will lose a spouse or maybe your children? If any of this pertains to you or you want to quit drinking, then this is the book for you.
This guidebook is for all types of people who overindulge in alcohol use for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking your Mind to Control Alcohol Addiction is all about positive change.
You will be able to accelerate the process of recovery and becoming sober by following the step-by-step guide to quitting alcohol consumption. These steps are easy to execute in your daily life and do not require to make any special arrangements. All that is needed is DIRECTION and WILLPOWER. It offers valuable insight into how our psychology places a vital role in addiction. Also, it provides the way you can take control over yourself and initiate the recovery process.
What will you learn in this book?
- Alcoholic brain
- Damaging impacts of alcohol
- Reversing the long term damage
- Why is alcohol addictive?
- Stages of alcoholism and the imperativeness to recognize these stages
- How to quit alcohol consumption?
- Benefits of quitting
- Step-by-step guide to quitting this habit
- Preventing relapse
- Self-healing
- Support group's role
Feel Free by giving up this habit in 10 easy steps. There is a lot more than you will find in this book, which will facilitate the journey to achieving your full potential and developing healthy relationships.
