Delivery included to the United States

Treat Your Own Knees

Treat Your Own Knees - Overcoming Common Problems Series

Paperback (19 Jun 2014)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise programme.

Book information

ISBN: 9781847093301
Publisher: John Murray Press
Imprint: Sheldon Press
Pub date:
DEWEY: 617.582
DEWEY edition: 23
Language: English
Number of pages: 144
Weight: 168g
Height: 142mm
Width: 218mm
Spine width: 9mm