Trauma Workbook

Trauma Workbook Self Help Worksheets With Techniques, Tools and Activities for Healing Traumatic Experiences in Adults, Youth, Teens and Kids.

Paperback (05 Feb 2020)

  • $12.72
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Publisher's Synopsis

The trauma workbook has relaxation techniques, tips and tools to help in the healing the bad memories for ptsd and other traumatic experiences.

The trauma recovery workbook journal has space to track trauma triggers, medication trackers, emotional emergency kit, telling your story and many other exercises.

It is a perfect mental health gift for veterans, trauma survivors and kids, adults and teens suffering from ptsd.

Book information

ISBN: 9798609835543
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 92
Weight: 136g
Height: 229mm
Width: 152mm
Spine width: 5mm