Outsmarting Worry

Outsmarting Worry An Older Kids Guide to Managing Anxiety

Paperback (19 Oct 2017)

  • $14.12
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within two working days

Publisher's Synopsis

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Book information

ISBN: 9781785927829
Publisher: Jessica Kingsley Publishers
Imprint: Jessica Kingsley Publishers
Pub date:
DEWEY: 155.41246
DEWEY edition: 23
Language: English
Sales rank: 5987
Number of pages: 110
Weight: 160g
Height: 153mm
Width: 231mm
Spine width: 10mm