Publisher's Synopsis
TRAIN HARDER CROSSFIT: Take note of every WOD and see your progress. You train hard and you must know how far you've come in your training.
IStay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise
This 120-page journal features:
- 120 Pages
- 6" * 9"
- Undated Pages, Start Any Day of the Year.
- White-color paper
- a cover page
- a Matte-finish cover for an elegant, professional look and feel
- Great gift for Birthday and Christmas, gym buddies, family, friends, and coworkers!
