Publisher's Synopsis
This comprehensive mental health and touring guide for musicians will help artists, tour managers, production managers, crew and artist teams to identify and cope with the various psychological difficulties that can occur during or as a result of touring. Written by psychotherapists, performance coaches, vocal coaches, dieticians, psychologists and sleep, sexual health and addiction experts, this timely and important book provides practical guidance, resources, psycho-education, diagrams, illustrations and vignettes from musicians and prominent touring personnel.
