Paperback (26 May 2021)
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Out of stock
Targeted workouts and stretches can alleviate tight hips, trouble that happens when anxiety builds up in the hip flexors and different muscular tissues around the hips.
Tight hips can occur from inaction and extended durations of sitting. The Arthritis Foundation proposes that exercising is one of the exceptional matters that a character can do to preserve their hips practical and free of pain.
| ISBN: | 9798509587832 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 26 May 2021 |
| Language: | English |
| Number of pages: | 56 |
| Weight: | 64g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 3mm |
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