Publisher's Synopsis
Discovering that you suffer from thyroid disease can be a challenge that requires lifestyle changes, including learning how to adapt your diet.
A healthy, nutritious way of eating can complement other treatments that you may be receiving and help alleviate symptoms, as well as making you fitter, healthier and stronger.
Here is a preview of what you'll learn...
- Understanding hypothyroidism
- Hypothyroidism symptoms
- What causes hypothyroidism
- Treatment)
- Healing your thyroid naturally
- Herbal remedies
- 7 step plan
- Much, much more!
The recipes itemized in the book were carefully chosen to help you get started on your journey to eating healthy and improving your general health. The 30-day meal plan instructs you on what, when, and how much to eat. The dishes are not only pleasing to the eyes but to the stomach too.
If you are interested in a guide that will help you improve your thyroid condition and also improve your general health, then this is just the book for you.
