Publisher's Synopsis
Receiving a pancreatic cancer diagnosis can feel devastating. But through lifestyle changes and a positive mindset, thriving is possible. This empowering book provides evidence-based strategies to not just survive but truly live with pancreatic cancer.
Written by Isabella White, a caregiver whose close friend defied the odds, this book shares the nutrition, exercise, stress management, and psychological techniques that supported his journey. By taking an integrative approach, patients can boost their quality of life during treatment and beyond. Readers will discover:- How food can hurt or heal, and the anticancer diet that starves cancer cells
- Lifestyle tips to manage side effects, strengthen the body, and aid recovery
- Science-backed mindset shifts that foster hope, meaning, and emotional resilience
- Complementary therapies to safely improve wellbeing
Did you know up to 70% of pancreatic cancer cases are linked to potentially controllable factors like smoking, obesity, and diabetes? While the prognosis can be daunting, the human body has a tremendous capacity to heal when supported holistically. This encouraging book is a must-read guide for creating your thriving journey with pancreatic cancer. If you or a loved one want to move beyond surviving to truly live, take control with the empowering strategies inside.
