This Book May Save Your Life Everyday Health Hacks to Worry Less and Live Better

Paperback (26 Dec 2024)

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Publisher's Synopsis

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

HOW EMBRACING YOUR INNER DOLPHIN CAN HELP MANAGE STRESS

THE JEDI MIND TRICKS FOR DEALING WITH PAIN

AND WHY YOU SHOULD NEVER HOLD IN A FART

Book information

ISBN: 9781804947784
Publisher: Cornerstone
Imprint: Penguin Books
Pub date:
Language: English
Number of pages: 320
Weight: 500g
Height: 198mm
Width: 129mm
Spine width: 35mm