Think to Feel Better: A Guide to Mental Health

Think to Feel Better: A Guide to Mental Health

Paperback (31 Aug 2022)

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Publisher's Synopsis

Thinking about feelings is the goal for this book. Thinking provides a rational interpretation of our feelings and the realization of "it's not my fault." The ideas in this book were developed over many years of practice in clinical social work during which individuals were counseled about a wide variety of emotional issues. The life challenges experienced by these individuals are likely similar to what you may be experiencing and may help you toward a positive resolution of your own life challenges.

Book information

ISBN: 9798986899114
Publisher: Twin Oaks Publishing
Imprint: Twin Oaks Publishing
Pub date:
Language: English
Number of pages: 198
Weight: 295g
Height: 229mm
Width: 152mm
Spine width: 11mm