Publisher's Synopsis
- What is the best treatment for lower back pain?
- Taking care of yourself back at home:
- Self-Care for Low Back Pain
- Home remedies for low back pain
- This book is a self-help, how-to book about caring for your neck and back on your own. In this book, you will learn how to reduce the chances of suffering costly, painful episodes of neck and back pain, and reduce the accumulation of daily stress on your spine.
