Paperback (14 Jan 2018)
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From the history of body weight training to the in depth exploration of what is calisthenics today. The philosophy, the techniques and pragmatic daily usages, the health benefits, etc. This book will benefit the beginner as well as the more advanced.
| ISBN: | 9781983860997 |
| Publisher: | On Demand Publishing, LLC-Create Space |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 14 Jan 2018 |
| Number of pages: | 46 |
| Weight: | 77g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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