Publisher's Synopsis
Menopause is a biological process that every woman goes through. It marks the end of your reproductive years and is considered official once 12 months have passed since the end of your last menstrual cycle.
You've hit the wall with migraines, moodiness, and spiraling into depression because you no longer feel like yourself? No longer feeling sexy or wanted, tired of fighting with your spouse? This book will guide you through a whole-body approach to supporting your hormones
