Publisher's Synopsis
In his first book Whole Health, award-winning author and natural health practitioner, Dr. Mark Mincolla, introduced the world to his holistic methodology - the Whole Health Healing System - a unique plan combining energy medicine, food energy and Chinese holistic medicine. In his follow-up work, THE WHOLE HEALTH DIET, Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. THE WHOLE HEALTH DIET is the anti-dieting diet plan. It's not just about state-of-the-art, optimal nutrition, but it's, also, about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. THE WHOLE HEALTH DIET escorts readers through a profound shift in consciousness. By connecting all the dot - -metabolic, dietary, nutritional, physiologic and spiritual, THE WHOLE HEALTH DIET provides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet Plan provides a true solution to the problem of obesity - you fix the mind and spirit, and you in turn fix the body.
