Hardback (01 Jul 2013)
Not available for sale
Out of stock
In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The book features a 2-week sample meal plan with more than 50 easy, delicious recipes as well as advice on safe, effective exercise habits.
| ISBN: | 9781609618476 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Jul 2013 |
| DEWEY: | 613.25 |
| DEWEY edition: | 23 |
| Number of pages: | 384 |
| Weight: | 735g |
| Height: | 237mm |
| Width: | 172mm |
| Spine width: | 30mm |
$2.87off
The Science of Nutrition
Hardback
Published 30 Dec 2021
Save $2.87
$8.38off
Food and Climate Change Without...
Paperback
Published 03 Sep 2020
Save $8.38
$4.00off
How to Build a Body That Lasts
Paperback
Published 26 Sep 2024
Save $4.00
$3.99off
Fat Loss Habits
Paperback
Published 02 Jan 2025
Save $3.99
$3.85off
A Calorie Is a Calorie
Paperback
Published 09 Jan 2025
Save $3.85
$1.85off
Sleep Drink Breathe
Hardback
Published 03 Dec 2024
Save $1.85
$3.11off
Thriving Beyond Fifty
Paperback
Published 01 Oct 2024
Save $3.11
$4.43off
Science of Yoga
Paperback
Published 19 Dec 2024
Save $4.43
$0.79off
Do Nourish
Paperback
Published 02 Jan 2025
Save $0.79