Publisher's Synopsis
Introduces five exercise programs for individual fitness levels which emphasize toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction.
The Weight Watchers Complete Exercise Book
Paperback (01 Mar 1995)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780028600819 |
| Publisher: | Hungry Minds Inc,U.S. |
| Imprint: | Hungry Minds Inc,U.S. |
| Pub date: | 01 Mar 1995 |
| Language: | English |
| Number of pages: | 144 |
| Weight: | 304g |
| Height: | 92mm |
| Width: | 76mm |
| Spine width: | 13mm |
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