Publisher's Synopsis
A vegan keto diet is a very low carbohydrate diet that avoids the intake of animal products. It may offer some health benefits, such as rapid weight loss and a reduction in body fat. Similar to a vegan diet, a vegan keto diet may provide some benefits to heart health.
This book includes:
- Vegan Recipes: Enjoy healthy alternative versions of your favorite foods as eliminating animal products can help one lose weight, feel more energized, and promote lower cholesterol and increase vitamin intake.
- Ketogenic Recipes: A diet that supports low carb intake, high-quality fats, sufficient protein intake to promote weight loss, reduce blood sugars and reduce the risk of heart disease
- 200 Different Recipes: Never get bored of simple dishes and try new things with 200 different Ketogenic and Vegan Recipes.
