Publisher's Synopsis
A guide that will help you to find your healt and fit. If you want to lose weight in security, improve your metbolism and your general health, this is the guide right for you. In this book you may find many infromation about Keto diet, how it works and the easiest way to follow and keep it. You will find 21 days meal plan to show you how to be on keto diet . A complete list of recipes that go from breakfast to dinner, from salty dishes to the sweet ones.